Lauren Pounds age, height, Instagram and more

Lauren Pounds is one half of one couple set to be featured on Netflix’s new series The Ultimatum: Marry or Move On. The 26-year-old is dating 30-year-old Nathan Ruggles, who will join her on the show. Nathan issued the ultimatum on their relationship after almost three years of dating. Will Lauren end up marrying him or moving on with someone new? You’ll have to watch the show to find out.

If you’d like to learn more about Lauren, including her age, her zodiac, her Instagram page and her hobbies, keep reading! We’re assembling info on the show’s many contestants so you can get an idea of who is starring in the Netflix show’s first season. The first eight episodes air tomorrow, April 6, and the finale and reunion will release on Wednesday, April 13.

Lauren is approximately 26, or at least she was while filming The Ultimatum. If she’s had a birthday since then she’s now 27, but I can’t find anything to confirm her date of birth so we’ll go with 26! Lauren does appear to be invested in astrology as she has all of her “big three” zodiac signs in her bio.

Based on the order of appearance, I’m assuming her sun sign is Aquarius, her rising is Scorpio and her moon is Pisces, but I could have them out of order so I won’t hazard a guess on her birth month. And speaking of astrology, Lauren also has her MBTI type (ISTP) and her Enneagram (5w4) featured in her bio.

Lauren looks like she’s a little on the shorter, more petite side. There is no definite height listed anywhere I can find, but I would say she’s just a few inches over 5’0, shorter than her boyfriend, Nathan.

Lauren has been dating Nathan Ruggles for nearly three years. He is the one who issues her the ultimatum regarding their relationship, so Lauren will need to figure out whether or not she is ready to tie the knot and settle down with Nathan, or cut him loose.

Lauren’s personal Instagram is under the handle @laurenkilos, a cute play on her last name. Considering the content on her feed and her other Instagram, it would appear that Lauren enjoys clever wordplay.

Lauren’s personal Instagram is linked to an additional Instagram page for Shake Shake Pour, a place for Lauren to showcase her cocktail creations. She is a “craft cocktail creator, consumer and enthusiast” that seems to have a passion for mixology.

Some of her recent recipes/posts include Pear Goodness Sak…é, Blackberry Habanero Margarita and Nut Your Average Float. All of them look pretty fantastic! Outside of being a craft cocktail maker, Lauren travels frequently and has assorted highlight reels on her personal Instagram showcasing photos she took while traveling to places like Japan, Costa Rica, Puerto Rico, Turks & Caicos, Telluride, Lake Tahoe and more.

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